Let It OutLet It Out

Anonymous. No profiles. Just a shared exhale.

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life feels like a series of waiting. waiting for things to get better. waiting for something

watching everyone move forward while i'm stuck. feels like i'm watching life from the outside

my therapist canceled again. third time this month. starting to think it's a sign

my roommate is so loud and i can't say anything because i don't want to be difficult

i keep replaying conversations in my head. what i should have said. what i shouldn't have

my partner doesn't listen. i say the same thing over and over and nothing changes

my job is killing me slowly. but i need the money. no way out

my boss keeps asking if i'm okay and i keep saying yes but i'm not. i just want to be left alone

my body hurts all the time and doctors say nothing is wrong. i feel crazy

my parents are fighting again. i'm 25 and it still affects me like i'm a kid

another day of pretending everything is fine. i'm so tired of pretending

can't focus on anything. my brain feels foggy. like i'm underwater

everyone keeps telling me it gets better but when? it's been years

i'm so angry all the time and i don't know why. little things set me off

i'm disappointed in myself. again. always disappointed

i don't know what i'm doing with my life. everyone else seems to have it figured out

can't remember the last time i laughed for real. not the fake laugh. the real one

i keep making the same mistakes and i don't know how to stop

i keep canceling plans. people are going to stop asking soon

my ex texted me. i shouldn't respond. but i want to

i don't know who i am anymore. i feel like i'm playing a character

woke up and immediately felt heavy. like the weight of everything just hit me at once

my mom called and i didn't answer. i'll call back tomorrow. maybe

i'm so tired of being tired. that's all. just tired

wish i could just disappear for a while. not forever. just a break

woke up at 3am and couldn't go back to sleep. just laying here with my thoughts

just realized i've been scrolling for 3 hours and i don't even know why. everything feels pointless right now

can't remember the last time i felt genuinely happy. not sad, just... nothing

sometimes i wonder if anyone would notice if i just stopped existing. probably not

can't stop thinking about what i said yesterday. why did i say that

my best friend got engaged. i'm happy for them. really. but also sad for me

i keep making excuses to not go out. i'm becoming a hermit

everyone is celebrating and i'm just here. trying to feel happy for them but i can't

my cat is the only thing that makes me feel better. that's sad right

my family doesn't understand. they think i'm just being dramatic

my roommate is moving out. i'm going to be alone. i don't know if that's good or bad

my friends stopped inviting me places. i don't blame them but it still hurts

wish i could talk to someone. but i don't want to burden anyone

another weekend alone. used to bother me. now it's just normal

got rejected again. starting to think there's something wrong with me

bills keep piling up. i'm working two jobs and still can't catch up

everything feels too much. too many things to do. too many people to see. too much

can't afford therapy. can't afford to not go. stuck

i said i was fine so many times i started believing it. but i'm not

failed another test. i'm trying so hard but it's not enough

my professor said my work is mediocre. i spent hours on it. what's the point

everyone keeps asking what's wrong. nothing is wrong. everything is wrong. i don't know

spent the whole day in bed. couldn't find a reason to get up

i keep comparing myself to others. i know i shouldn't but i can't stop

i'm doing everything right. eating well. exercising. sleeping. still feel like garbage

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